Monday, December 14, 2015

Bonus Workout

Is 15 minutes just too much time some days? I hear ya! BUT... that's still no excuse to skip your workout... Here's a 7 minute killer. Now, come on... who doesn't have 7 minutes???

50 jumping jacks
10-20 wide leg squats
25 jumping jacks
10-20 push-ups (on knees or regular)
50 jumping jacks
25 crunches
25 jumping jacks
15-20 lunges on each leg

Ready, set, go! Post below when you're done!


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