Remember that "cheat meal" I asked you all to email me???... Well, most of you didn't do it haha!! BUT... here's your next mini challenge... Turn one of your favorite "bad" meals into a healthy one. Use lean meat, grill instead of fry, substitute Greek yogurt instead of sour cream or cheese, use zoodles instead of pasta, etc... Just clean up your fav cheat meal!
The idea of this challenge, is to get you all to put the healthy tools you've learn to use. You know what healthy looks like and consists of. Part of the battle, is getting creative and just doing it!!
Tonight, I'm making healthy spaghetti. Zoodles, lean ground beef & low-sugar marinara. Olive Garden's meat spaghetti has 790 calories!! My CLEANED UP version has under 300!!! Wow!
Create your CLEANED UP meal this week and email me the picture and recipe!! Ready, set, go!
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